Gut health is important for your immune system, mood, skin, and even energy levels. A balanced gut helps you absorb nutrients, fight off harmful bugs, and feel your best. Since 70-80% of the immune system is housed in the gut - it makes a healthy microbiome quite important for overall well-being.

Bloating, gas, constipation, diarrhoea, food sensitivities, fatigue, skin breakouts, or brain fog can all signal that your gut might need some extra attention.

Probiotics are friendly bacteria that help keep your gut microbiome balanced. They support digestion, immunity, and can reduce bloating or discomfort; especially after antibiotics, illness, or stress. Read our update on how probiotics can assist with bloating.

Our Bio-Bac Gummies contain 50 billion friendly bacteria to support overall gut health and microbiome diversity. While our Women’s BioBalance Gummies are formulated specifically for women’s needs, supporting the gut, digestion, and vaginal health in one. We deep dive on the subject of gut health, vaginal health, bloating and how this is all intertwined in our article here.

There are multiple ingredients that can aid in both bloating and digestion, also used in our Novomins products. Certain gut-friendly bacteria help rebalance the gut microbiome, reduce bloating, and support healthy bowel movements. Fibre also feeds good bacteria and helps with regular bowel movements, while also supporting gut lining health and reducing bloating caused by sluggish digestion. Apple cider Vinegar helps stimulate stomach acid production, which can aid in the breakdown of food, especially protein, and reduce fermentation-related bloating.